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During the summer months, many sportspeople engage in physical activities that require extra effort from their feet.Wearing sports orthotics is therefore beneficial for children and adults who play summer sports such as tennis, running, soccer, football, etc. Find out why foot orthoses are highly recommended for people with weak feet.

Buying a foot orthosis is no easy matter. Should you buy an orthotic in a shop? Orshould you consult a podiatrist and opt for a custom-made model? To find out, we spoke to podiatrist Dr Alexandre Morel. His detailed explanations outline the major differences between custom-made orthotics and those bought in a shop.

Foot orthoses can be worn to remedy certain biomechanical and postural problems and pains. Depending on the prescription issued by the podiatrist, wearing an orthotic will have both short- and long-term effects on the muscles. Find out how this podiatric treatment can have a positive impact on patients' quality of life through its effects on the body and muscles.

A foot orthosis is a podiatric treatment that helps maintain your quality of life by correcting weakness in the feet. To respond to the diagnosed problem and achieve the desired results, the foot orthosis must be maintained and evaluated through annual follow-ups. This maintenance guide tells you what you need to do once you've bought one.

Forefoot surgery is a treatment for conditions such as hallux valgus. When patients experience pain or limitations that affect their quality of life, forefoot surgery becomes a possible solution. In fact, this treatment can be accompanied by foot orthoses, the beneficial effects of which will be felt both before and after surgery.

With many causes, an ingrown toenail often occurs when the tip or part of the nail penetrates the surrounding skin, which can lead to redness, swelling or infection in the affected part of the toe. It is advisable to treat the condition promptly at the first sign to avoid any complications. If you suffer from an ingrown toenail, consulting a podiatrist will ensure that you receive the right treatment and avoid any recurrence.

Plantar warts can be effectively treated with podiatric therapies. Find out about the different approaches and advice from a podiatrist on how to prevent and treat them.

The bunion in the foot, known under the medical term hallux valgus, results from a bony deviation of the first metatarsal related to a biomechanical weakness. The bunion causes the big toe to deviate towards the other toes, resulting in intra-articular stretching and long-term pain. People suffering from hallux valgus can use various podiatric treatments to improve their condition.

Plantar fasciitis is one of the most common inflammatory conditions in Quebec. The severe pain it causes (especially pain in the heel) leads many patients to see a podiatrist. It's important to understand that plantar fasciitis is an inflammation of the fibrous ligament known as the plantar fascia, which supports the arch of the foot.Dr. Marilyne Langlois, podiatrist, gave us some information on the subject.Dr. Marilyne Langlois, podiatrist, provides us with valuable information on the pain associated with plantar fasciitis.She also explains how to treat it.

Many women suffer from foot pain caused by wearing high-heeled shoes. Between bunions on the feet, postural problems and many other podiatric conditions, many women are trying to combine lifestyle and good foot health. The podiatric solution: foot orthotics. To find out more, we spoke to Dr. Marie-Michelle Gravel, a podiatrist at the University of Ottawa.Marie-Michelle Gravel, podiatrist. With her advice, many women will find the right balance between wearing high-heeled shoes and foot orthotics.

A sprained ankle is often treated in a clumsy way, although it should be taken just as seriously as a fractured ankle. If it does occur, you should remain calm and consult your podiatrist so that it can be properly treated as quickly as possible. Ankle sprains are very common and their long-term risks are often underestimated by the general public.That's why we spoke to podiatrist Dr Gabriel Beaudoin-Côté to help you recover from an ankle sprain.

Flat feet are a very common condition in children. However, as a parent, it's perfectly normal not to always be fully aware of the impact of this condition on your child's health. That's why we asked podiatrist Dr Frédéric Gremillet for his opinion on the subject. His advice will reassure parents who have questions about the issue.

As parents, it's normal to be concerned about your children's foot pain. This is especially true if you yourself are struggling with the same kind of problems. That's why many parents ask podiatrists whether there is a link between foot pain and hereditary factors. To find out, we spoke to podiatrist Dr Marie-Michelle Fecteau.

Runners who have suffered a foot injury are sometimes forced to stop their sport for a set period. During this period, runners can be monitored by a podiatrist to undertake a treatment plan to achieve optimal healing and enable a return to activity. Find out what a podiatrist has to say about a gradual return to running.

Minimalist or barefoot running is not for everyone. It requires specific training and physiological predispositions that are favourable to the sport. Like all sports, running must be practised with certain measures and precautions to avoid developing injuries. Discover the recommendations of foot health professionals who take a look at minimalist running and barefoot running.

While running continues to grow in popularity, learning how to run safely and injury-free is essential. Without proper guidance from a podiatrist, uninformed runners expose themselves to numerous injuries that could cause long-term damage.

For a parent, nothing is more difficult than seeing their child in pain. Unfortunately, growing pains are a necessary part of development. The good news is that, while these periods are temporary, you can help your child navigate them with significant relief.

To enjoy a good quality of life, maintaining proper posture and healthy feet is essential. However, many people are unaware of how significantly custom orthotics can contribute to achieving this. Interested in learning more about the connection between proper posture, foot health, and orthotics?