During the summer months, many sportspeople engage in physical activities that require extra effort from their feet.Wearing sports orthotics is therefore beneficial for children and adults who play summer sports such as tennis, running, soccer, football, etc. Find out why foot orthoses are highly recommended for people with weak feet.
Contribute to sporting performance:
Wearing a foot orthosis helps the body’s biomechanics. By working more effectively, the muscle tires less and has greater endurance. Athletes have a better chance of improving thanks to the quality of their movements. The change is apparent from the first time sports orthoses are worn.
Reduce the risk of injury with a sports orthosis:
Made-to-measure foot orthoses prevent injuries by compensating for weaknesses in the foot. They are necessary during sport, where repetitive movements can accentuate mechanical defects in the foot. Without foot orthotics, sportsmen and women risk developing bone and muscle problems. Among the most common injuries are plantar fasciitis, tendonitis, stress fractures, knee pain and so on. Wearing orthoses is therefore recommended because of the many benefits it brings to sportspeople.
Athletes and foot blisters:
Traditional orthoses restrict foot movement, which can lead to blisters concentrated in the arch of the foot. More flexible and comfortable, the Cryos dynamic orthotic does not block the full movement of the feet, which will work better and more easily. This is why the Cryos dynamic orthosis reduces the risk of blisters appearing.
Foot orthoses for athletic children:
Foot mechanics and posture can be improved before the end of growth with foot orthoses. Although they rarely complain of pain, children tire more quickly when there is a biomechanical problem. It is recommended that they continue to wear foot orthotics during sport in order to correct their biomechanical condition. As a result, they will become more enduring and complain less about discomfort thanks to the quality of their movements. Parents will notice a positive change in their children’s behaviour during sport.
Easy maintenance after physical activity:
The Cryos dynamic brace is highly appreciated by sportsmen and women for its ease of maintenance. It doesn’t accumulate odours or wear out quickly, because it’s made of plastic. Whenever necessary, the brace can be cleaned without restriction.
Very versatile, the dynamic orthosis can be transferred from shoes to espadrilles or spikes.
Advice on buying sports shoes:
If you wear a foot orthosis, it is advisable to pay particular attention to the type of shoes you buy. The width of the orthosis should be considered alongside the width of the shoe, especially in spiked boots worn in baseball, soccer, football and rugby. A shoe that is too narrow could be uncomfortable for the athlete.
What should I do if I experience pain?
If you frequently experience pain in your lower limbs when playing sport, you should see a foot health professional. A consultation with a podiatrist will enable you to find out whether wearing sports orthoses could be of benefit to you.
If you already wear foot orthotics, you should continue to do so during all sporting activities for the reasons given above.
If you experience any discomfort or problems during your physical activity, please consult your podiatrist.