Treat your sprained ankle effectively!
A sprained ankle is often treated in a clumsy way, although it should be taken just as seriously as a fractured ankle. If it does occur, you should remain calm and consult your podiatrist so that it can be properly treated as quickly as possible. Ankle sprains are very common and their long-term risks are often underestimated by the general public.That’s why we spoke to podiatrist Dr Gabriel Beaudoin-Côté to help you recover from an ankle sprain.
Flat feet in children – What you need to know
Flat feet are a very common condition in children. However, as a parent, it’s perfectly normal not to always be fully aware of the impact of this condition on your child’s health. That’s why we asked podiatrist Dr Frédéric Gremillet for his opinion on the subject. His advice will reassure parents who have questions about the issue.
Is foot pain in children hereditary?
As parents, it’s normal to be concerned about your children’s foot pain. This is especially true if you yourself are struggling with the same kind of problems. That’s why many parents ask podiatrists whether there is a link between foot pain and hereditary factors. To find out, we spoke to podiatrist Dr Marie-Michelle Fecteau.
Running after injury
Runners who have suffered a foot injury are sometimes forced to stop their sport for a set period. During this period, runners can be monitored by a podiatrist to undertake a treatment plan to achieve optimal healing and enable a return to activity.
Find out what a podiatrist has to say about a gradual return to running.
Advice from podiatrists | Minimalist running and Barefoot
Minimalist or barefoot running is not for everyone. It requires specific training and physiological predispositions that are favourable to the sport. Like all sports, running must be practised with certain measures and precautions to avoid developing injuries. Discover the recommendations of foot health professionals who take a look at minimalist running and barefoot running.
How to Run Safely: Podiatrists’ Recommendations for Injury-Free Running
While running continues to grow in popularity, learning how to run safely and injury-free is essential. Without proper guidance from a podiatrist, uninformed runners expose themselves to numerous injuries that could cause long-term damage.
Your child’s growing pains
For a parent, nothing is more difficult than seeing their child in pain. Unfortunately, growing pains are a necessary part of development. The good news is that, while these periods are temporary, you can help your child navigate them with significant relief.
How do I get the right posture?
To enjoy a good quality of life, maintaining proper posture and healthy feet is essential. However, many people are unaware of how significantly custom orthotics can contribute to achieving this. Interested in learning more about the connection between proper posture, foot health, and orthotics?