The benefits of foot orthoses for summer sports

During the summer months, many sportspeople engage in physical activities that require extra effort from their feet.Wearing sports orthotics is therefore beneficial for children and adults who play summer sports such as tennis, running, soccer, football, etc. Find out why foot orthoses are highly recommended for people with weak feet.

Made-to-measure or pre-fitted orthosis? Choose the right model!

Buying a foot orthosis is no easy matter. Should you buy an orthotic in a shop? Orshould you consult a podiatrist and opt for a custom-made model? To find out, we spoke to podiatrist Dr Alexandre Morel. His detailed explanations outline the major differences between custom-made orthotics and those bought in a shop.

Wearing foot orthoses and their effects on muscles

Foot orthoses can be worn to remedy certain biomechanical and postural problems and pains. Depending on the prescription issued by the podiatrist, wearing an orthotic will have both short- and long-term effects on the muscles. Find out how this podiatric treatment can have a positive impact on patients’ quality of life through its effects on the body and muscles.

Follow-up and maintenance of your foot orthoses

A foot orthosis is a podiatric treatment that helps maintain your quality of life by correcting weakness in the feet. To respond to the diagnosed problem and achieve the desired results, the foot orthosis must be maintained and evaluated through annual follow-ups. This maintenance guide tells you what you need to do once you’ve bought one.

Foot orthotics and surgery

Forefoot surgery is a treatment for conditions such as hallux valgus. When patients experience pain or limitations that affect their quality of life, forefoot surgery becomes a possible solution. In fact, this treatment can be accompanied by foot orthoses, the beneficial effects of which will be felt both before and after surgery.

Ingrown Nails, Causes and Treatments: Advice from a Podiatrist

With many causes, an ingrown toenail often occurs when the tip or part of the nail penetrates the surrounding skin, which can lead to redness, swelling or infection in the affected part of the toe. It is advisable to treat the condition promptly at the first sign to avoid any complications. If you suffer from an ingrown toenail, consulting a podiatrist will ensure that you receive the right treatment and avoid any recurrence.

Treatments for hallux valgus (foot bunions)

The bunion in the foot, known under the medical term hallux valgus, results from a bony deviation of the first metatarsal related to a biomechanical weakness. The bunion causes the big toe to deviate towards the other toes, resulting in intra-articular stretching and long-term pain. People suffering from hallux valgus can use various podiatric treatments to improve their condition.

Plantar fasciitis: symptoms, pain and treatment

Plantar fasciitis is one of the most common inflammatory conditions in Quebec. The severe pain it causes (especially pain in the heel) leads many patients to see a podiatrist. It’s important to understand that plantar fasciitis is an inflammation of the fibrous ligament known as the plantar fascia, which supports the arch of the foot.Dr. Marilyne Langlois, podiatrist, gave us some information on the subject.Dr. Marilyne Langlois, podiatrist, provides us with valuable information on the pain associated with plantar fasciitis.She also explains how to treat it.

Plantar orthoses and high heels: everything you need to know!

Many women suffer from foot pain caused by wearing high-heeled shoes. Between bunions on the feet, postural problems and many other podiatric conditions, many women are trying to combine lifestyle and good foot health. The podiatric solution: foot orthotics. To find out more, we spoke to Dr. Marie-Michelle Gravel, a podiatrist at the University of Ottawa.Marie-Michelle Gravel, podiatrist. With her advice, many women will find the right balance between wearing high-heeled shoes and foot orthotics.